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Dealing with stress.
Stress has many negative effects on people if not managed and control appropriately. Some years back I struggled with both physical and emotional stress when I was robbed and on the same day had a break from my relationship, I felt my world crushing down on me, and many thoughts ran through my head I lost concentration, and was involved in many unwanted habits,...
Stress when not controlled can be harmful to the brain. Everyone at some point in life passes through stress DEALING WITH STRESS will help you control the pressure of stress in the most suitable way.
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