Daddy Happiness Ahoy

"About the book" Daddy Happiness Ahoy: All about pregnancy, birth, breastfeeding, hospital bag, baby equipment and baby sleep! (Pregnancy guide for expectant parents)

The course of pregnancy at a glance: Every 40 weeks until birth

• 1st to 8th week of pregnancy: body and soul in other (life) circumstances
• 9th to 16th week of pregnancy: The female body has now adapted to the pregnancy
• 17th to 24th week of pregnancy: The baby's stomach can no longer be overlooked for family, friends & colleagues
• 25th to 32nd week of pregnancy: Decelerated and relaxed pace of life for the mother-to-be
• 33rd to 40th week of pregnancy: Before birth - the date of birth is getting closer and closer
• When will the baby finally be born? When the unborn baby just has to wait for himself

Checklist hospital bag: I'm packing my clinic bag and all this has to be taken with me

• 1. Checklist: Important documents
• 2. Checklist: For your stay in the hospital
• 3. Checklist: For the new terrestrial citizen on his way home

Checklist baby initial equipment: All important things the newborn baby needs in the first months of life

• 1. Checklist: All about baby outfits
• 2. Checklist: All about the baby bed
• 3. Checklist: Everything about winding
• 4. Checklist: All about baby care
• 5. Checklist: Everything about baby nutrition
• 6. Checklist: All about breastfeeding
• 7. Checklist: All about mobility with baby
• 8. Checklist: All about baby safety
• 9. Checklist: Other

Balanced nutrition and healthy lifestyle during pregnancy

• Living healthily in pregnancy - baby belly time is not a disease
• Balanced, vitamin-rich and varied diet during pregnancy
• Nutritional risks during pregnancy - Caution with certain foods
• Regular breaks are the best way to prenatal care
• Obtaining knowledge of deceleration during pregnancy
• Sport and regular exercise also during pregnancy
• There is no need to do without sauna, steam bath, full bath and sunbathing during pregnancy
• Protecting and cooling: Many pregnant women have to do with circulatory problems in the sun and heat
• Hair dyeing during pregnancy... Yes or no?

Healthy and fit with baby belly through the four seasons

• Healthy and fit with baby belly in spring
• Healthy and fit with baby belly in summer
• Healthy and fit with baby belly in autumn
• Healthy and fit with baby belly in winter

Soft baby sleep is not child's play: Tips for falling asleep and sleeping through in the 1st year of life

• The way to a firm sleep rhythm
• Good basis for soft and healthy baby sleep
• The appropriate sleeping environment is important for a soft baby sleep
• If the baby doesn't calm down and sleep causes problems

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