This book will help you find a true sense of harmony if you've been depressed after losing a friend or family member for what seems like forever (and nothing you do seems to help) - If you're "stuck" after the death of your loved one and feel you can't move past feeling inclined to be shattered over the misery, then, at that point...
It can be quite traumatic to deal with the death of someone or something you care greatly about. The sadness and pain you are feeling, whether you have lost a close friend or a family member, are a normal part of the mourning process. It's vital to realize that everyone handles a severe loss in a different way, and that how you handle the mourning process affects your overall mental and physical health.
To help you comprehend the mourning process and deal with it in a healthy and productive way, this book was written.
Wendy Alison has experienced heartache before. She draws on her own experience to offer sincere advice and practical suggestions that you may use as a starting point for your own learning to provide the most beneficial ways you can adapt to, deal with, and get past your desolation.
You'll be astounded by the changes in your life if you follow the recommendations in this book.