Audiolibro Dealing with frustration Declutter your mind

Life events usually don't go according to our plans. It is unpredictable and has its twist and turns. There are circumstances and situations that are out of our control. They do not always appear in our timeline. Sometimes there are delays and setbacks.

However, it is an opportunity for us to slow down and re-evaluate the plans. Frustration is a temporary emotion. It can be easily healed by calming our minds and decluttering our toxic thought. We rewire our mental body to positive thinking. We put our focus on the present moment. We honor and be grateful for the life that has given us.

In this course, we will be your personal coach. We will let go of attachments to any toxic thoughts that contribute to your frustration. We let go of the obsessive thinking in our minds. We rewire our brains to hope and positivity. We find solutions instead of frustrations. We put our focus on the present moment simply enjoying the daily tasks.

Through coaching sessions and meditations, we will

• Release toxic thought
• Rewire your brain to positivity
• Be grateful for what you have
• Declutter your mind
• Focus on the present moment
• Find solutions and hope
• And much more

Who's this course for

• Who feels frustrated and want a way out
• Interested in coaching sessions and meditations for healing
• Wants to calm your mind
• Find solutions and hope in life
• Let go of attachment to obsessive thinking

We become more aware of the thoughts we think and the feelings we feel. We align our inner being with strength and infinite possibilities. We trust things are always working out for us no matter what happens.

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