Define Joy the Best Way, Yours is created for you to define or redefine your own joy. This one-of-a-kind journal and 30-day challenge records your interests and includes additional resources to support mental health. It suggests top podcasts, and shares a word find puzzle of values. Discover your voice to values, and make an effort to celebrate you even when no one else does. Your thoughts, feelings, desires, and needs matter, always. The challenge is on your terms. Start your journey to joy.