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What's good for your heart is great for your taste buds! The recipes in this cookbook show that you don't have to lose flavor to eat nutritious foods. Keep the Beat Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America- trained chef and a James Beard Foundation award-winning registered dietitian. The remaining recipes come from popular NHLBI cookbooksKeep the Beat Heart Healthy Recipes from the NHLBI, Heart Healthy Home Cooking African American Style, and Delicious Heart Healthy Latino Recipes. Keep the Beat Recipes: Deliciously Healthy Dinners is part of a planned series of new "Keep the Beat" cookbooks from the NHLBI.
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