Once a victim of severe depression, Author Jdecee, offers life-altering advice and methods used to cope with his own downward spiral. It is vital to seek help from individuals that can "write the book on a subject matter" (i.e. Depression Victims) rather than from individuals that "have read the book on it" (i.e.Psychologists/Doctors). If you are feeling depressed or know of others that have fallen victim to depression, pick up this easy read to help combat the issue.