This book provides essential tools for managing your diabetes through healthy eating and exercise. It includes a beginner's guide to understanding diabetes and its relationship with food, weight, and exercise. This book also provides advice for preventing complications, improving your quality of life, and maintaining a healthy lifestyle.
A quick and easy guide to understanding the basic principles of diabetes and how to live a healthy lifestyle with diabetes. This book is designed to provide you with all the essential information you need to take charge of your diabetes.