In "Disconnected: Reclaiming Human Connection in a Digital World," Dr. Ishrat Bano, PhD, explores the impact of technology on our relationships. Through compelling practical insights, she delves into how digital distractions often leave us feeling isolated. However, the book offers hope, providing actionable strategies for prioritizing meaningful connections and setting boundaries with technology.
Ultimately, "Disconnected" serves as a call to reclaim our humanity by nurturing genuine relationships amidst the digital noise.