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Chrystal Mahan
pubblicato da
Chrystal Mahan
Over 30 recipes that you can create using your favorite protein, soy, hemp, oat, rice, pea or whey powder.
Smoothies, pancakes, frozen drinks, desserts and more. Long gone are the days of just mixing with milk, water or juice!
Protein is an important part of a well balanced diet. Using it in shakes, smoothies, and simple meals like protein pancakes is a great way to ensure your body is getting the proper nutrition it needs as you walk your path to optimal wellness.
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