Do-It-Yourself Psychological Therapies

This book takes a direction with an emphasis on revealing what is limiting you, what is holding you back both within and without yourself. Only by having these limits revealed do you stand any chance at all of resolving them.

It contains simple methods of understanding psychological therapies.

Its techniques are very easy to read and digest, unlike complex, boring information you'll find in those thick psychiatric books. You'll be raring to treat yourself in no time!

If you know the basic principles behind psychoanalysis and psychodynamic therapies, then you can retreat to yourself and start psyching in the same way your psychiatrist does it to you!

Whether you are having personal problems or if you have you have a friend with troubles this book teaches a process that will help. It is perfect if you are low on cash or just don't want to divulge deep and personal secrets to a complete stranger. This book teaches the most common treatments today, behavioral, humanistic, and cognitive therapies, and how to connect with yourself and others, all in a way that is clear and easy to understand.

Learning the basic principles of psychiatry would also lead you in choosing the right treatment apt for your personality and lifestyle. This process of selection is critical - for it determines the success of the treatment session you'll SET UP for YOURSELF!

In short, anyone who wants to improve their personality but does not want to spend a large amount of money on therapy needs to check out this book.

Did it ever cross your mind that you can do, what a psychiatrist can, to enhance your own well-being?

Start learning the five main schools of therapy. And once you have mastered them all, then you are done with the basics. This process of selection is critical - for it determines the success of the treatment session you'll set up for yourself.

There are lots of `assumptions' made of ALL of the spiritual areas and this is one of the few books trying to give people a foundation of TRUE openness. It's not about `This is IT' but about `What is IT?'.

If you think about it, just one method from this course - that could instantly cure your depression, fear or anxiety - is easily worth at least $1,000.00.

That's just a small price to pay compared to the peace of mind, happiness and excellent mental health you'll possess by applying the methods from this course. Not to mention the thousands of dollars you'll be able to save by doing it yourself!

Save hundreds of dollars in therapy sessions from here on. Learn how to become a therapist to your own self, in your own terms.

A rare opportunity is presented to you, and it will definitely make you become more in tune with yourself and make the most out of life!

It is a powerful, do-it-yourself instruction manual designed to enhance your mental health and overall well-being.

You'll immediately discover the real secrets behind do-it-yourself therapy & how to successfully overcome EVERY obstacle standing in your way.

Dettagli