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Water fasting is a safe and proven path to healing. The importance of preparing, conducting and most importantly breaking the water fast is addressed in this guide. Even more important is the focus of the individuals' journey through the fast. This guide helps formulate meaningful questions and exercises to make the results of the fast rewarding. "The fast is about becoming whole, not losing weight or curing a condition. The simultaneous healing of the body and mind are absolute in the water fast if it is conducted from the internal" The Grand Purpose.
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