Make a fresh nutritional start while losing weight and unleash the healthy, skinny body. 17-DAY DIET is a realistic approaches to weight loss & the most effective methods for getting lean.
It's a smart, sensible, sustainable eating plan designed for long-term use rather than a short-term fix. The 17 DAY DIET is doable and easy. At the end of 17 days, you'll go on to a second 17-day Cycle, then a third, and finally enter the weight-stabilization Cycle. You'll love the fact that in 7, 10 or 17 days, you'll be slimmer.
It's a cyclic diet that involve revolving different nutritional approaches. This prevents boredom, maximizes fat burn and ensures you have no nutritional deficits. You can lose up to 10 to 15 pounds during the first 17 day! You can be assured that it is effective and safe and not only will you get skinny, you will get healthy too.
This book contains:
Introduction & detailed explanation about diet Extensive Food list for all 4 cycles Meal planning for all 4 cycle Useful tips & recommendation Recipes for breakfast, soup, salad, side dishes, main dishes, sweet dishes etc.