Easy Self-Help Acupressure for Grown-Ups: Daily Clean Your House Flow for Work, Home and Life

Easy Self-Help Acupressure for Grown-Ups describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where adults can be more carefree, happier and more productive.

Easy Self-Help Acupressure for Grown-Ups offers clear explanations and colorful illustrations that will help create:

A sense of well being

Pain relief

Increased attention span

Reduced stress

Balanced emotions

Improved performance in sports and creative activities

Improved health

Increased self-esteem and mindfulness

You will notice the difference and you will want to do the Daily Flow more often! A Smart Person's Guide is a perfect complement to the Daily Clean Your House Flow video, which uses fun animation to demonstrate the nine steps in a way that is appealing to people of all ages. You'll see that it helps YOU too!

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