Mondadori Store

Trova Mondadori Store

Benvenuto
Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

Eating, Drinking, Overthinking

Susan Nolen-Hoeksema
pubblicato da Henry Holt and Co.

Prezzo online:
8,31
9,55
-13 %
9,55

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today
Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinkinga tendency to ruminate on problems rather than to seek solutionsoften co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of women's lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.
Escape is possible, Nolen-Hoeksema assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purgingon negative thoughts, food, or alcoholplays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.

Dettagli down

Generi Salute Benessere Self Help » Self Help

Editore Henry Holt And Co.

Formato Ebook con Adobe DRM

Pubblicato 30/07/2013

Lingua Inglese

EAN-13 9781466851283

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "Eating, Drinking, Overthinking"

Eating, Drinking, Overthinking
 

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima