Emotional Intelligence For Dummies - Steven J. Stein

Emotional Intelligence For Dummies

Steven J. Stein
pubblicato da Wiley

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Get smart about your feelings to achieve success and happiness

Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life!

Gain emotional awareness that you can use in the workplace and at home
Engage in practical exercises to develop your emotional intelligence skills
Apply emotional intelligence in parenting children and teenagers
Reduce stress and realize greater personal happiness with a higher EQ

This new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.