This is a self help guide specifically for millennial women. It is very practical and filled with exercises that can be practiced immediately to efficiently self improve and grow.
It is a handbook that you can come back to every time you feel stuck with your personal growth, need a confidence boost, help to deal with negativity, need to manufacture positive feelings or tips for better relationships.
Written by a millennial woman,Tamara Alzayat, who started her own personal growth journey 2 years ago when she was determined to live a more fulfilling life, reach extreme success and empower women.