F*ck Pills, Therapists, & Gurus

"F*ck Pills, Therapists, and Gurus - I'll sort this shit out myself."

It began when my life understood purpose, a time where many of our lives become more purposeful, the point of significant trauma or suicide attempt. When trauma happens, the three critical connections separate inside us - the connection of breath, the connection to ourselves, and the connection of movement, which is why so many people get stuck in the past.

Makes sense, right? So why are we not just told that by the doctors, therapists, and gurus?

After years of traditional healing methods of Pills, Therapists and Self Help Gurus and four suicide attempts, Damien was left asking the question, "Who am I?"
That's when the hardest realization of all hit: "I need to break away and strip myself back to the raw foundation and rebuild myself over again, trusting who I am. But this time, rather than listening to what everyone else has to say, I'm going to take everything I've learned along the way and put my own knowledge and intuitive wisdom into it."

He studied the common tools he was using throughout his life that allowed him to remain calm under stressful situations to keep moving forward. This study included the process of life's, physical, mental and emotional challenges, with some of the world's leading minds in wellness, fitness, psychology and holistic therapies. Combined with his most recent personal studies through athletic challenges - a 500-mile solo ocean paddle, Damien's mate Scott Rivera says; "Here's the thing: as crazy and impossible as it seemed to me, or anyone else, it was something I knew he could do ¿ and what really mattered, he knew he could make it."
His run around Phuket island, a 2500 mile, 56 day skateboard journey from Chicago to Santa Monica along Route 66, and a 55-day motorcycle tour across the U.S. He discovered no matter the challenge, it always came back to having control and understanding the ability to regulate the physical, mental, and emotional stress without having to stop for long periods of time to compose himself. To be openly aware of the bigger picture, by reconnecting to spatial awareness and expanding the vision past a peripheral perception. To look far beyond what is in front of us.

The next five chapters in the book take the reader on a relatable yet powerful five level, thirty-two lesson progressive process journey.

The lessons in this book are:
The sum of what is learned and experienced.
The purpose of athletic and life challenges.
The understanding of what it means to keep moving forward.

Proven tools help join the dots back together, to bring back the self-connection and self-awareness, a sense of purpose and confidence to achieve anything in life.
What began with an ocean paddle became the journey to discovering the intuitive and science-based process of the connection of breath, connection to ourselves, and the connection to moving forward.

And now Damien is proud and excited to share it with you!

Dettagli