Fasting in a biblical sense is a total or complete abstinence from food, or other pleasurable activity for a certain period of time for the sole purpose of devoting yourself and seeking the face of the most high God.
While there a various ways a Christian could fast, the general view towards fasting has been abstinence from food alone. This book FAST FEAST JESUS WAY will show you practical ways to fast plus other different types of fasting one can undergo as a christian with scriptural example.
FAST FEAST JESUS WAY will also expose to you:
Reasons to fast
Basic cautions to take while fasting
Avoid fasting the wrong way
How to break your fast
Other benefits you can derive from fasting
- Losing weight fasting
- Achieving overall physical wellness
- Boosting immunity
- Fighting ailments and diseases
Different Fasting regimens you can employ
Among others ....
Begin your journey to spirituality and achieving overall wellness practicing FAST FEAST JESUS WAY.