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Dr. Neha Mathur
-
CA Jitennder Kakkar
pubblicato da
Shine Book Publishing
A healthy lifestyle is not categorized by the absence of illness or disease; it is more about our total physical, mental and social well-being. It is a way of living that is personal to each of us but at its core it makes us feel as good as we can in ourselves. When a body is fit, it can handle the everyday stresses of life and helps maintain both physical and mental health. This book deals with all the aspects of healthy body and also tells the ways to be fit and fabulous.
Scrivi una recensione per "FIT & FABULOUS - MASTER THE HABITS OF PHYSICALLY FIT PEOPLE"
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