FRESH SPROUTS

Sprouts are full of vitamins, minerals, antioxidants, enzymes and fibre. They are pretty, and they taste great. In other words, is not surprising that their popularity is increasing rapidly.
Many buy sprouts already cultivated, but you can easily grow them yourself. With FRESH SPROUTS A Guide to Sprouting you get a thorough introduction to the fun world of sprouts.
The guide gives you among other:

• All about the cultivation from choice of sprout subject and till the harvest of the sprouts.
• Presentation of the five sprout types and their characteristics.
• Insight into the basic needs of sprouts.
• Methods to optimal cleaning of your sprouting device.
• Understanding of possible health and disease in sprouts.
• 14 tasteful, green recipes.
• Tips on how to get healthy, tasty sprouts all year round.
• A list of 44 suitable sprout seeds, legumes and grains.

The guide can be used by both beginners and advanced in the art of sprout cultivation. You can read the guide from beginning to end, but you can also choose to use it as an inspiring reference book. The book is in English with several beautiful pictures in colour.

Dettagli