This is a book which is aimed to teach people how to keep your liver healthy and prevent liver diseases.
It teaches you the fruits which helps keep your liver healthy to prevent liver diseases.
It teaches you how to make fruit healthy smoothies.
It also teaches you about the liver and its anatomy.
"Let fruits be your medicine," advised HIPPOCRATES.
Proper nutrition helps to decide each person's quality of life, and food, if not appropriate and sufficient, can become a danger factor.
To clean up your body from the harm it has sustained over the years, you don't need to kill yourself with a "detox" plan. The good news is that the liver performs a great purifying function without the need of fasting or odd concoctions. This book contains the greatest meals for hastening this process due to their organoleptic qualities.