Overpower your fears and you will become open to new experiences! With new experiences, you can live a richer life. You may even find that the things you once feared are now your favorite activities. For many fears, a little research to increase your knowledge may enable you to overpower it. By knowing your fear, you can remain in control of the emotion and prevent it from overwhelming you. By casting your fears aside, you become a stronger person. Those things that once stood in your way can no longer impede you as you reach new personal heights. This small handbook can help you to identify ways to overpower your fears.