Fat Loss for Women Over 40 - Christina Bond

Audiolibro Fat Loss for Women Over 40

Christina Bond
pubblicato da BookSuma Publishing

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Fat Loss for Women Over 40: The Science and Secrets Behind Losing Weight When You're 40, 50, and Beyond!

Weight loss is different after you reach the age of 40. The things that used to work for you don't work anymore. That doesn't mean your weight loss efforts are futileit just means they need to change!

In Fat Loss for Women Over 40, author and weight loss expert Christina Bond brings you a quick, concise glance at the latest research showing us how to keep our metabolism churning and our calories burning, including:

How to craft a body that will wow everyone who sees you
The best fat-burning foods
Eating strategies that DON'T include starving yourself
Easy, fun workouts that will keep you toned and trim without having to go to the gym
Sample meal plans
Additional resources to ensure your permanent success

What are you waiting for? You could be on your way to healthier, sexier, more toned body! Pick up your copy of Fat Loss for Women Over 40 today!