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A fatty liver is most definitely caused by a poor diet. The amounts of toxins in the treats and sweets we eat do not help the liver, not one bit. The toxins form a fatty layer that practically kills the liver. Most humans try to help themselves by yanking sweets, treats and inflammatory foods off their diets but they are left without variety. My book's recipes do not contain high-carb grains, refined sugar, inorganic sweeteners and toxic preservatives but are characterized by organic fruits and vegetables. This cookbook is carefully written with 90+ categorized recipes that have distinct step-by-step guides on how to make them. I believe that these recipes can and will help the ailing liver recover, and keep it healthy.
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