Searching for happiness in our modern world of stress and struggle is common; finding it is more unusual. This guide explores and explains how to find joy through a time-honored, creativeand surprisingly practicalapproach based on Kabbalah and the teachings of Jewish mystics. Clear, creative, personal, and down-to-earth, Finding Joy introduces the ancient insights of the Jewish mystics and offers practical week-by-week exercises for the soul to bring them into our daily routines.