Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD: Practical strategies for the everyday challenges facing adults with ADD - Judith Greenbaum - Geraldine Markel

Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD: Practical strategies for the everyday challenges facing adults with ADD

Judith Greenbaum - Geraldine Markel
pubblicato da McGraw Hill LLC

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"Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it." Edward Hollowell, M.D., bestselling author of Driven to Distraction

Written by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common everyday challenges. These simple proven strategies can help you focus attention, organize your thoughts, and manage timeso you can avoid missing appointments and deadlines, handle social situations, and improve memory skills. A safe alternative to prescription medications, it's a complete home program that anyone can do.

Dettagli

Generi Salute Benessere Self Help » Self Help , Economia Diritto e Lavoro » Economia » Economia, altri titoli » Management » Impresa: responsabilità e corporate governance » Tecniche di management

Editore Mcgraw Hill Llc

Formato Ebook con Adobe DRM

Pubblicato 15/09/2005

Lingua Inglese

EAN-13 9780071769266 9780071769266

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