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Dr. Moody desires for readers to look holistically at their life and see activities as well as behaviors that can enhance it physically, psychologically, and spiritually, which can leade to major life improvement. He shares research that proves the connection between spiritual health and physical health. The 10 therapeutic life changes all all items that everyone can incorporate into a healthy lifestyle. For more information visit Dr. Moody at FirstAidForYourEmotionalHurts.com.
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