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FIRST, EAT YOUR FROG is a meticulously referenced book presenting eight lessons (or "pearls") learned by a successful woman in medicine--Dr. Elizabeth Kagan Arleo. Benefits to the reader include improved work-life integration; more easeful relationships at work with colleagues and at home with family; better time management in both spheres; and core tenets for thriving as a professional working mother.
The chapters cover eight key lessons the author has learned in her ongoing journey as a mother of three, practicing physician, and editor-in-chief of Clinical Imaging, including:
Eat your frog
168 hours--you have more time that you think
If you fail to plan, you are planning to fail
Remember the pre-meeting meeting
Don't let the perfect be the enemy of the good
Stop over-apologizing
It doesn't hurt to ask politely
Have a growth mindset
In FIRST, EAT YOUR FROG, Dr. Arleo gives ample credit to the authors and mentors who inspired the lessons and provides explicit guidance -- and highly entertaining stories -- to help readers move toward less overwhelm and more work-life balance.
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