While working in the medical field, studying the human brain, and training to be a life coach, Jennifer Garman discovered that gratitude was one of the biggest influencers of one's health and happiness. After suffering a mystery illness for almost a decade, she began to experiment with this phenomenon and soon personally experienced the life-changing effects of shifting her thoughts to become a more positive person. What she learned was too valuable to keep to herself, so Garman set off to write Flourish: 7 Ways Gratitude Can Transform Your Life.
This book will help you:
Learn how to implement gratitude yourself.
Regain your health and feel better than you have in decades.
Adopt a positive mindset that causes a ripple effect in your life.
Get out of the rut you are in and rediscover a sense of fulfillment and happiness.
Follow Jennifer on her journey back to health and true happiness rooted in gratitude. With scientific studies supporting her claims and inspirational stories from people who were transformed by gratitude, this book may change your mindsetand your life.