If you are fed up with all the books that talk about happiness but don't work keep reading.
I was in the same place, I was a judge, having a decent income, a prestigious job, and a promising future but I was sad. I read a lot of books and attended hundreds of workshops and seminars online and offline and nothing was really fulfilling.
I decided to figure it out by myself.
"If there's a book that you want to read, but it hasn't been written yet, then you must write it." - Toni Morrison
In this book you will discover:
The one thing that you can do right now that can make you happier
The mindset every happy person have
The journaling technique that leads to a happier day
The one beverage that leads to a happier life
What are the hormones of happiness and how to scientifically release them
The formula of having a relationship that helps you be happier
What did the people who completed the 100 happy days challenge said their experience?
Even if you did not read any other self-help book in your life this book will still work if you have read a lot of books that didn't work, this book still works for you.