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When Four Feelings And What To Do With Them was first published in 1981, the idea that your feelings could be good for something was revolutionary. The funny thing about that concept is, it is still revolutionary today! Through practical guidelines taken from every-day real-life situations, Valerie Lankford unfolds a powerful inner roadmap for you. Knowing what you feel indicates your true 'X' on the map. From there you can say what you need, and also listen to the feelings of others without being overwhelmed. This book transforms a 'disturbing handicap' into a relational superpower. You discover through down-to-earth no-nonsense instructions how your four universal feelings can help you to solve problems and to feel better.
This book includes Valerie Lankford's ground-breaking Four Feelings pamphlet, plus seven empowering articles from Lankford's decades of experience as a Licensed Clinical Professional Counselor (L.C.P.C.), and a Clinical Teaching Member of the International Transactional Analysis Association. In a startling Foreword and an extensive Afterword, Clinton Callahan originator of Possibility Management reveals how Valerie Lankford's Thoughtmap of Four Feelings is nothing less than the seed crystal that is already catalyzing regenerative human cultures on Earth.
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