Freedom Writing

In this encouraging and inspiring book, Suzanne writes personally to those who have experienced stress or pain and who want simple techniques for freedom. Based on ten years of research, and personal experience with the power of writing therapy, Suzanne guides the reader through the journey to freedom from emotional and physical pain. 

A writer, journalist, and teacher, Suzanne Strong shows how simple writing techniques can provide profound healing power. Explaining aspects of writing therapy, Suzanne also provides exercises that people can use to achieve amazing healing from emotional, mental and physical pain. Using scientific research as a background, Suzanne has designed prompting questions to allow people to begin to experience the benefits of writing therapy. You don't have to be a writer either, you only need to be able to write simply. Freedom Writing provides valuable insight, encouragement, advice and easy to use techniques to help and inspire anyone who has ever experienced pain or stress.

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