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Currently it is possible to have most of the fruits at any time of the year. Even so, it is better to buy the fruits of that season at all times. Thus, in spring and summer you can buy the most refreshing and water-rich ones in the market, such as strawberries, watermelons or melons. In autumn, fruits appear more energetic and rich in sugars such as grapes, increasing in winter the supply of citrus fruits such as oranges, rich in vitamin C.
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