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First, you need to stop hating your body. Way too many women have negative images of themselves.
They feel that they're fat and ugly while all the other women are better.
You are not your mistake. Acknowledge, correct it, and avoid future mistakes and KEEP MOVING FORWARD. That is the only way to succeed.
You're definitely in control of your body and can change for the better if you know what to... and this book will tell you what to do.
All that you need to do is follow it to the letter and you will reach your desired weight. In the process, you will gain energy, become stronger, feel happier and have a sense of accomplishment that just can't be described.
Does that excite you? It should!
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