There is a judgment that the physique and the physical form of human as a whole depend primarily on feed system, physical activity, lifestyle and human genetics. To a certain point, this is true, but then certain phenomena take place, which put these factors listed above into the background and do not allow people to have a beautiful physique and good physical condition.
In this book talking about such phenomenon as suppression (violation) of the reflex to defecation (bowel emptying), which happens, as a rule, in adolescence and leads to the fact that a person becomes too thin and can not pump his muscles. Is considered the possibility of exit from this state. Besides, in this book Is considered deeper violations, which lead to the formation of a protruding belly, and diets and exercises will not be the right way to eliminate it, since they do not eliminate the reason of this violation.