Full Summary Of "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works By Dan Harris" - Sapiens Editorial

Full Summary Of "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works By Dan Harris"

Sapiens Editorial
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ABOUT THE ORIGINAL BOOK Meditation is a valuable learning process to combat the chaos and stress of day to day life. This is because the lifestyle of contemporary society keeps us suspended in a constant state of anxiety, that leads us to suffer serious consequences for our overall health. 10% HAPPIER shows how it is scientifically proven that meditation is an ancient art that will help us face all kinds of daily chaos.

Dettagli

Generi Salute Benessere Self Help » Self Help

Editore Sapiens Editorial

Formato Ebook con Adobe DRM

Pubblicato 03/08/2018

Lingua Inglese

EAN-13 9783964549464 9783964549464

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