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Get over obesity is a book on uncovering the fundamental causes of the obesity pandemic and proposing long-term remedies to it. It draws information from decades of study and hundreds of scientific papers, articles, and meta-analyses. Education regarding the etiology of obesity and weight increase is a vital aspect of reaching appropriate body composition and metabolic health. Instead of advocating any one diet or eliminating others, get over obesity attempts to educate you on how to become the master of your body and fat reduction.
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