Gentle on the stomach

Embark on a soothing journey through the pages of "Gentle on the Stomach: Smoothies for Easy Digestion," a heartfelt guide dedicated to nurturing your body and soul. This book is more than just a collection of recipes; it's a tender embrace for your digestive system, offering a path to comfort and well-being through the power of nourishing smoothies.

Each recipe has been crafted with love, blending the wisdom of nutrition with the art of flavor. From the vibrant **Broccoli Sprout Smoothie** that harnesses the power of phytonutrients¹, to the **Strawberry Beet Anti-Constipation Smoothie** that promises gentle relief with a burst of fiber¹, these smoothies are your allies in the quest for a happy gut.

As you turn the pages, you'll discover smoothies that are not only easy on the stomach but also a delight for the senses.

Dettagli