Verity Foretell was shocked when one day he noticed a red liquid swirling in his urine. It was blood resulting from the phenomenon known as hematuria. Doctors attributed it to his large prostate with weak capillaries that ruptured under pressure. No treatment had been designed for his condition. Recovery was only possible through a dietary odyssey to find the formula that worked for Verity. "Get Back Male Periods" is the stark memoir of a man trying to find health. His brittle prostate required that he restrict his diet and open his mind.