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» English » Salute Benessere Self Help » Self Help
BlessDave pubblicato da Blessed Adaz
Bringing new life into the world is a miraculous journey, but it often
leaves mothers navigating a maze of physical and emotional changes.
In the whirlwind of caring for a newborn, self-care can easily take a
backseat. However, reclaiming one's health and fitness postpartum is
not only essential but empowering.
"Reclaiming Wellness" is a comprehensive guide crafted to support
mothers on this transformative path. Drawing upon expert insights,
practical strategies, and real-life experiences, this book serves as a
trusted companion for mothers seeking to restore their strength,
vitality, and confidence after childbirth. From gentle exercises to
nutritional tips, emotional well-being to navigating societal pressures,
this book offers holistic support for mothers as they embark on their
journey towards reclaiming wellness.
Whether you're a first-time mother or welcoming another addition to
your family, "Reclaiming Wellness" is your roadmap to rediscovering
your physical and mental resilience, one step at a time
Generi Salute Benessere Self Help » Self Help , Famiglia Scuola e Università » Famiglia e Figli » Anziani e terza etÃ
Editore Blessed Adaz
Formato Ebook con Adobe DRM
Pubblicato 22/05/2024
Lingua Inglese
EAN-13 1230007856709 1230007856709
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