Gluten: Zero Global

This book confronts the biggest controversy surrounding our traditional food. It is the story of adopting wheat 10,000 years ago (which launched mankind into the agricultural revolution); the incorporation of the gluten-grains into every aspect of our diets (which nourished the peoples of this world with plentiful food); but now the alarming recent discovery that glutenwheat is causing universal harm (which is causing millions to suffer). Ironically, the sickness and health industry is being fuelled by gluten-related disorders; whilst at the same time the food industry is obsessed by providing ever-more high-gluten foods to the whole population. The solution is that everyone needs to adopt a gluten-zero lifestyle. I present you with the compelling evidence that gluten is bad for us all!

CONTENTS  
Introduction  
Man vs. gluten: how to fix a 10,000-year-old blunder  
~~~  
Chapter 1. Gluten ZERO global  why?  
Why pick on gluten?  
No nukes! Global Zero.  
Modify our body or modify our food  
How big is the gluten burden?  
Can our Planet survive without gluten?  
~~~  
Chapter 2. Everyone disturbed by gluten-wheat  
Is eating gluten and wheat worth the risk?  
Worth of wheat  
Nobody can digest gluten  
Gluten makes everyone's gut leaky  
Wheat Belly  
Glutenwheat is addictive  
Wheat lectins (wheat germ agglutinin  WGA)  
Wheat is poor nourishment  
~~~  
Chapter 3. Dancing with Devils  
Mitigate universal harm  
Smoke cigarettes until you die  
Zero Global  no nukes  
~~~  
Chapter 4. Nobody knows what's wrong with me  
What's wrong?  
Idiopathic illness  they don't know what's wrong  
Just a virus!  
Childhood symptoms officially "suppressed"  
Naughty  or sick  
It's in your head  Medical Madness  
Lifetimes of misdiagnosis  
Test: don't guess  
~~~  
Chapter 5. The health burden of gluten  
The gluten curse  
It's not about celiac disease  
300 symptoms and diseases caused by gluten  
Histology and endoscopy uncertainty  
Skin diseases  
Dermatitis Herpetiformis (DH)  
Death: gluten can kill you  
~~~  
Chapter 6. Beyond celiac disease  
The Gluten Syndrome  
The Spectrum of Gluten-related disorders  
No definitive test yet for gluten sensitivity  
Gluten sensitivity a common illness  
Gluten can harm brains and nerves  
Double blind studies  
10% already going gluten-free  
Gluten experts  
~~~  
Chapter 7. Damaged nerves and brains  
The thighbone's connected to the kneebone  
Gluten Syndrome: a neurological disease  
The evidence  
The five unanswered questions about gluten  
Neurological gut dysfunction  
Headaches and migraines  
Gluten can make you wobbly  
Evidence of gluten nerve damage  
Verdict  
~~~  
Chapter 8. Glutened minds  
Sick, tired and grumpy  
Brains scrambled by gluten  
Should all ADD children go gluten-free?  
Psychiatric disorders  
~~~  
Chapter 9. Auto-immune and other diseases  
80 autoimmune diseases  
Triggered by gluten  
Multiple sclerosis  
Thyroid disease  
Diabetes and gluten are linked  
~~~  
Chapter 10. Calculating the size of the gluten problem  
Gluten accounting  
Meaning of the gluten-numbers  
The economic burden of gluten  
Save money: find celiac disease sooner  
Other gluten-costs  
~~~  
Chapter 11. Diet not drugs  
Disease, drugs or diet?  
Pharmageddon  
Treating 300 symptoms  
Drugs for gluten-disease - oh no!  
The logic of gluten-free  
Treat gluten disease early  
~~~  
Chapter 12. Zero gluten  
Question: how much gluten is it safe to eat?  
Do I have to go gluten-free?  
Get your gluten antibodies down  
Is 20 ppm really okay?  
Gluten-free is more removing gluten  
Advocating ZERO gluten  
Cross contamination  
Gluten-free food not always healthy  
~~~  
Chapter 13. Global gluten consciousness.  
More from Einstein  
Changing th...

Dettagli