The book "Goal Setting and Achieving Success" focuses on the importance of setting and achieving personal and professional goals. It covers a range of topics including the power of a growth mindset, overcoming limiting beliefs and negative self-talk, embracing challenges and failures, breaking down large goals into smaller, achievable steps, creating timelines and deadlines, staying accountable and tracking progress, identifying and managing distractions and procrastination, staying focused and committed, maintaining motivation, recognizing and celebrating achievements, continuously reflecting and improving, setting new and ambitious goals, and summarizing key takeaways. The book provides a comprehensive guide for anyone seeking to improve their goal setting and achievement skills, with practical tips and exercises to help readers along the way.