Audiolibro Goddesses Don't Diet

Never be tempted by another diet again.

If you've struggled to lose weight or you've been diagnosed with prediabetes or Type 2 diabetes, it's not your fault.

Calories in, calories out doesn't work because it's in conflict with your body's natural instincts. **In *Goddesses Don't Diet,***discover how the simplicity of scheduled eating enables you to work withyour bodyto:

Improve Your Health

• Reverse prediabetes and type 2 diabetes
• Get off your blood pressure medication
• Lower your cholesterol
• Lower your risk for age-related diseases such as Alzheimer's, cardiovascular disease, diabetes, stroke, cardiopulmonary disease, arthritis, and cancer
• Live a longer, healthier, more joyful life
• Ward off depression

Love the Skin You're In

• Regain strength and agility
• Lose weight and keep it off
• Maintain lean muscle mass and boost metabolism
• Get rid of belly fat, muffin top, and the "menopause apron"
• Shop for clothes you like and have them fit well
• Feel sexy, active, and vibrant again

And do it all without:

• Depriving yourself of the foods you love
• Buying prepackaged foods or weight loss supplements
• Joining a gym or paying for a personal trainer

Take charge of your weight, your health, and your life with Goddesses Don't Diet: The Girlfriends' Guide to Intermittent Fasting for Weight Loss and Reversing Type 2 Diabetes and Prediabetes. Love the skin you're in.

Dettagli