Going Keto: A Beginner's Guide and Easy Recipes for a Successful Ketogenic Diet

The simple, friendly way to start the ketogenic diet and lifestyle

GOING KETO FOR BEGINNERS: Starting to work keto into your life can be overwhelming-so much to learn, and so many resources to choose from. The Going Keto Book for Beginners makes it easy to start, and stick with, the ketogenic diet. Think of this book as keto for the lazy person- you get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto-licious recipes, for those concerned about weight loss or those just working on being healthy and also get full details on the history and science behind the ketogenic diet.

What sets this ketogenic cookbook apart from other keto books for beginners:

EXPLAINS THE BIG PICTURE: This book offers an overview explaining the fundamentals of the ketogenic diet and handy nutritional information to help you master keto cooking in no time.
CONTAINS BUNCH OF DELICIOUS RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes don't take too much time and can be prepared in 30 minutes or less.
OUTLINES A ONE-WEEK MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.

Easy meets delicious and healthy in this ketogenic diet and healthy lifestyle guide and cookbook. Start eating keto today.

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