Guide to Emeran Mayer's, MD The MindGut Connection by Instaread

PLEASE NOTE: This is a companion to Emeran Mayer's, MD The MindGut Connection and NOT the original book.

Preview:

The MindGut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (2016) by Emeran Mayer, MD, explores the intricate connection between the brain and the digestive system, which are in constant communication. Around eight million microbial genes, known collectively as the microbiome, reside in the human gut, a wildly complex system that controls digestion and influences many other bodily systems

Inside this companion to the book:

· Overview of the Book

· Insights from the Book

· Important People

· Author's Style and Perspective

· Intended Audience

About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.

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