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PLEASE NOTE: This is a companion to Susan David's Emotional Agility and NOT the original book.
Preview:
Emotional Agility by psychologist Susan David is a nonfiction self-help book designed to help people embrace difficult emotions that hold them back in life and work so that they can thrive even in the most challenging of situations. David outlines a four-part method for becoming emotionally agile.
Inside this companion:
Overview of the book
Important People
Key Insights
Analysis of Key Insights
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.
Visit our website at instaread.co.
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