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Guided Meditations for Deep Sleep, Anxiety and Developing Mindfulness

Meditation Made Effortless
pubblicato da Joseph Knight

Prezzo online:
1,03

Struggle to fall asleep? Constant anxiety? Can never seem to relax? Thoughts racing all day long? Wish you could live in peace?
Well luckily for you these guided meditations will help you finally fall asleep with ease, reduce your anxiety, appreciate the world around you, become more mindful and actually live with less stress and more peace.
It doesn't matter even if you've NEVER meditated as these easy to follow guided meditations will make the process beyond easy for you.
Here's a slither of what you'll discover inside...
The Easy to follow self healing guided meditation to start your journey to healing
The 1 MUST KNOW meditation technique to rapidly reduce your anxiety
An EXACT breathing technique to use when your insomnia is running wild
The Perfect way to identify and heal issues using this body scan meditation
The easiest way to fall asleep with ease EVERY night
The BEST Relaxation meditation script to guide you into pure bliss
The EXACT meditation you need to fall asleep effortlessly every night
How the power of silence can completely transform your relationship with stress
Use this meditation after you wake up in the middle of the night and can't go back to sleep
How doing this 1 daily meditation will prevent you feeling drained and tired in the mornings
Why Meditation is the best sleep pill ever invented
And, that is barely scratching the surface!
So, if you're ready to start your journey to blissful happiness every single day then scroll up and click "Add to Cart."

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Generi Salute Benessere Self Help » Mente, corpo, spirito » Self Help

Editore Joseph Knight

Formato Ebook con Adobe DRM

Pubblicato 13/10/2019

Lingua Inglese

EAN-13 9781989638439

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