How to Dream and Have Control Over It" is a comprehensive guidebook that delves into the art of lucid dreaming. Authored by leading experts in the field of dream psychology and lucid dreaming techniques, this book offers practical methods and exercises to help readers achieve conscious awareness within their dreams. From keeping dream journals to reality checks and visualization techniques, the book provides step-by-step instructions to empower readers to take control of their dream experiences. With insights into the science behind dreaming and tips for enhancing dream recall and lucidity, this book serves as an indispensable resource for anyone seeking to explore the fascinating realm of lucid dreaming