According to the American Heart Association, heart disease is the top cause of death for both men and women in the United States (AHA). In addition, 103 million people currently suffer from hypertension, and 6.5 million individuals have heart failure.
You are not obligated to join them, which is wonderful news. Although cardiovascular disease runs in families, most of the risk factors can be avoided by making heart-healthy decisions and taking preventative measures.
Remember the importance of your health. Taking preventative measures can lower your risk of developing heart disease and a host of other illnesses, including some forms of cancer.
Find out the best ways to maintain a healthy heart in "HOW TO MAINTAIN A HEALTHY HEART FOR MEN AND WOMEN: 5 Ways To Take Care of Your Heart".
Among cardiologists, Dr. Michael Thurlow is well-respected. He provides us with advice on how to stay healthy and ward off illness.
In this book you will discover the 5 best ways to maintain a healthy heart. This guide definitely improves your personal health all round.